We cannot miss out the huge impact COVID-19 pandemic has had on humanity. COVID-19 infection is usually associated with respiratory symptoms, such as cough, fever or shortness of breath. Nevertheless, it can also impact other systems of our body such as the digestive, nervous or cardiovascular system. A growing body of evidence suggests that COVID-19 infection can affect your menstrual cycle as well. Talking generally, this can be caused by the virus itself or by the stress it causes on the body. Let’s not also forget the lifestyle adjustments needed, which can also impact the menstrual cycle. Let’s break down
Read More
Archives for I’m not Pregnant
Problems conceiving: Testing
Many couples nowadays have problems conceiving. Women under the age of 35 who have been trying to conceive for more than 1 year or women over the age of 35 who have been trying for more than 6 months, should consult a doctor. Infertility is not just a female issue. Infertility can affect both partners. Fertility experts agree that, on average, 30% of the cases of infertility can be attributed solely to the female, 30% solely to the male, 30% a combination of both partners, and in 10% there is unexplained infertility. Here are the steps you should take when you
Read More
Reasons you missed your period – Part 2
In the previous blog, we discussed some of the main reasons for missing your period other than pregnancy – stress, intense exercises, PCOS, thyroid problems, etc. Here are some other reasons for lack of menstruation. What is amenorrhea? Amenorrhea means the absence of menstruation. There are two types of amenorrhea – primary and secondary. Primary amenorrhea is defined as the failure of initiation of the first menstrual cycle by age of 16. Secondary amenorrhea happens when a woman who has had normal menstrual cycles stops getting her monthly period for more than 3 months. The menstrual cycle is regulated
Read More
Оvulation – all you need to know
Ovulation is one of the most important phases of the menstrual cycle. Read this blog for additional information about what is ovulation and what happens to your body when you are ovulating. What is ovulation? Apart from menstruating, women’s menstrual cycle consists of three phases – follicular phase, ovulation and luteal phase. Ovulation is the release of a mature egg from one of the ovaries. After that, special structures of the fallopian tubes, called fimbriae, carry the egg from the ovary toward the uterus. When does ovulation occur and how long does it last? Ovulation usually occurs midway through your
Read More
Optional.
10 Vaginal Hygiene Tips All Women Should Follow
Sexual hygiene is not only important to stay smelling fresh, but to preserve your reproductive system as well as your unitary tract health too! Your vagina is a very sensitive area and any interferences with your pH balance can cause vaginal infections and other health troubles. Keep reading for some basic sexual hygiene practices that every woman, regardless of age, should follow! 1) Avoid Soap Yes, you read correctly. Most commercially sold scented soaps are harsh on your lady parts. These soaps often contain harmful chemicals such as glycerol, perfumes and antiseptics can affect the healthy balance of the bacteria
Read More
Top 5 Role Play Fantasies
Sex is tricky, and being sexier is even more tricky. A relationship on the other hand could feel like running a marathon because lets face it – you’re drained! Anxiety, stress and all these feelings can lead to bad sex or not enough sex, leaving your relationship feeling underway. So if you’re looking for some ways to spice up your sex life, role play is the answer when reconnecting with your partner! Role play is sexy, seductive and playful – while being arrested in real life may cause some PTSD, being ‘cuffed’ by your officer partner could make you beg
Read More
Female Condoms 101
Everyone has heard of (external) condoms – but did you know there are also ‘female’ (internal) condoms too? They are much bigger, fit inside the vagina and if used correctly – they provide a much higher percentage of protection from pregnancy and STI development. This barrier method is preferred by many women because it gives you a sense of safety knowing that you are in control of your sexual and reproductive health. If you’re curious to learn more about the female condom – stick around and we’ll tell you everything you need to know about this protective tool! How Do
Read More
10 Facts You Didn’t Know About Your Period
There’s more to periods than just blood and cramps! If you want to learn more about your body and this special monthly process, stick around and we’ll show you some interesting period facts that you probably never heard of before. 1) It’s Not Just Blood Contrary to popular belief, your period doesn’t only consist of blood! It’s actually a combination of blood, mucus, and tissues from your uterus. Yikes! 2) Menstruation Cycle & Your Natural Scent Many people say that changes in natural scent during ovulation and menstruation dates back to prehistoric times where men would be more attracted to
Read More
Finding The Forgotten Female Orgasm
We all know the female orgasm exists, but the Big O isn’t as easily found as one would think. A study by Harvard showed that only one in four women experience orgasms during sex. So ladies, it’s time to stop worrying about what he likes and start figuring out what you like! If you want to know where to look for your next orgasm, here are some tips and tricks for some eye-rolling, toe-curling climaxes, it’s time you learnt all about female pleasure, it’s just as important as his pleasure (if not more). What Is An Orgasm? An orgasm
Read More
Top 5 Kama Sutra Positions
While simple positions may be your go-to, nothing can spice things up in the bedroom like some Kama Sutra positions can! Whether you’re an adventurous athlete or a rigid rider, you are sure to find a new favourite in our top 5 Kama Sutra positions! What Is The Kama Sutra We’ve all heard about the Kama Sutra and know it’s a sacred, ancient book that’s all about doing the nasty in new, beautiful and peculiar ways! That’s about all most people know, but there’s so much more to this little book! It was originally written in Hindu, and it dates
Read More